Questions about Ovaltine, PLEASE HELP!!!? - cholesterol and ovaltine light
Ovaltine is u good? I know it's chocolate syrup, because fat and corn syrup. But what Abot Ovaltine?
r dose ingredients .....
80 calories
0 0 SA fat fat
0 cholesterol
0 dietery fiber
18 grams sugar
140 mg sodium
a total of 19 grams of carbohydrates
Skim milk also .....
20% vitamin A
20% vitamin C
25% of the vitamin D
40% of vitamin E
35% calcium
Iron 20%
and 20-30% of niacin, thaimin (B1), vitamin B6, vitamin B12, biotin, zinc, copper, magnesium and pantothenic acid.
So it is good or bad?
Sunday, February 14, 2010
Cholesterol And Ovaltine Light Questions About Ovaltine, PLEASE HELP!!!?
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1 comments:
It is a good source of vitamins, but a lot of sugar. Not really for the children of the night.
It is bad for you, but not recommended for diabetics. Stick Horlick.
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